Gamma-aminobutyric acid, theanine, casein phosphopeptide, Ganoderma lucidum, lily, Vitamin B6, Ziziphus jujuba seed, magnesium glycinate, tryptophan, Excipients: maltodextrin, cellulose, magnesium stearate, sorbitol.
This is a sleep support formula with a variety of sleep-friendly ingredients.
- GABA plays a role in the central nervous system as a neurotransmitter. It is involved in physiological processes such as regulating sleep, anti-anxiety, and soothing emotions.
- Animal experiments and human experiments have confirmed the important role of GABA in improving the sleep of subjects. GABA can shorten the time to fall asleep and prolong the sleep time.
- The physiological health benefits of theanine include calming the nerves and improving sleep.
- Tryptophan is a precursor of melatonin, vitamin B3, and the neurotransmitter serotonin.
- Vitamin B6 is also used to improve sleep.
- Ziziphus jujuba extract is a well-known Chinese herbal medicine, which is often used to regulate insomnia.
