Feature

Serotonin（5-Hydroxytryptamine）, is a chemical produced by nerve cells. In the human body, most of the serotonin is in the gut.
Tryptophan is the raw material for the synthesis of serotonin, and supplementing tryptophan can indirectly supplement serotonin.
Tryptophan, sugar, and vitamin B6 are essential ingredients for the production of serotonin. Green leafy vegetables, meat, beans, nuts, and dairy products are rich in tryptophan, which is essential for increasing serotonin levels.

Specification-COA

Function

1. Regulate emotions. It is a natural mood stabilizer. It relieves stress, relieves anxiety and relieves depression.
2. It helps transmit information in the brain, improving concentration and memory. This is because it is the nerve cell that affects emotions and memory.
3. Regulates sleep patterns and effectively regulates sleep. 5-hydroxytryptamine is one of the neurotransmitters closely related to sleep. It can be converted into melatonin and participate in supporting sleep activities.
4. Serotonin helps maintain the normal physiological function of the intestines, participates in intestinal movement, secretion and nutrient absorption.
   Australian physiology professor Damien Keating said, "The main function of serotonin in the intestine is to regulate intestinal contraction and peristalsis.
5. It also has the effect of inhibiting pain and promoting wound repair. Too low serotonin levels may cause chronic pain, slow wound healing and other problems.